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TECHNOSTRESS AWARENESS
& RESILIENCE TRAINING
Workplace stress reduction
[/vc_column_text][/vc_column][/vc_row][vc_row content_width=”grid” css=”.vc_custom_1455634454033{padding-top: 10px !important;padding-bottom: 20px !important;}”][vc_column][vc_single_image image=”5278″ img_size=”full” css=””][/vc_column][/vc_row][vc_row content_width=”grid” css=”.vc_custom_1455634454033{padding-top: 10px !important;padding-bottom: 20px !important;}”][vc_column][vc_column_text css=””]Our Workshops, Seminars, Online Courses and Webinars broadly fall into the areas employees are most concerned about. Designed to open up understanding and learning – there are many outlines that you can choose from. The main areas are:
Mental Health – Mindfulness, Stress Awareness and Proactive Relaxation Techniques
Included: Technostress +
Nutritional Learning – Performance Enhancement and Heart Health
Sleep Understanding – Optimizing sleep, decreasing stressors and learning best practices
Why Technostress
The increasing prevalence of digital technologies are leading many to feel they are digitally overloaded.
The shift towards working from home has further blurred the boundaries between work and personal life, exacerbating these issues.
Research indicates that chronic stress and constant connectivity can alter brain structure, adversely affect mental health, and significantly reduce workplace productivity.
We explore the effects of technology and hyper-connectivity on both the brain and body. Participants will learn practical strategies to mitigate the impacts of technostress.[/vc_column_text][vc_empty_space height=”20px”][vc_column_text css=””]
To see the full programme list, please contact us today
[/vc_column_text][/vc_column][/vc_row][vc_row content_width=”grid” css=”.vc_custom_1485964097001{margin-top: 50px !important;margin-bottom: 50px !important;}” el_id=”call_back”][vc_column width=”1/4″][qodef_custom_font font_family=”Lato” font_size=”16″ line_height=”22″ font_weight=”500″ letter_spacing=”2″ text_transform=”Uppercase” content_custom_font=”Enter Your Details to make an enquiry” color=”#430737″][/vc_column][vc_column width=”3/4″][ninja_form id=”23″][/vc_column][/vc_row][vc_row content_width=”grid” css=”.vc_custom_1481897930640{padding-top: 1px !important;background-color: #dbd9d0 !important;}”][vc_column offset=”vc_col-md-7″][/vc_column][/vc_row][vc_row css=”.vc_custom_1457087136578{padding-top: 60px !important;padding-bottom: 30px !important;}”][vc_column][vc_column_text]
Reviews
[/vc_column_text][/vc_column][/vc_row][vc_row content_width=”grid” content_aligment=”center” css=”.vc_custom_1480069841846{padding-top: 40px !important;}”][vc_column][qodef_testimonials type=”boxed” skin=”light” category=”Corporate” show_title=”yes” show_author=”yes” show_position=”yes”][/vc_column][/vc_row][vc_row content_width=”grid” css=”.vc_custom_1481897984931{padding-top: 1px !important;background-color: #dbd9d0 !important;}”][vc_column offset=”vc_col-md-7″][/vc_column][/vc_row][vc_row content_width=”grid” css=”.vc_custom_1549992386736{padding-top: 60px !important;padding-bottom: 30px !important;}”][vc_column][vc_column_text]
Why choose RTG?
[/vc_column_text][/vc_column][/vc_row][vc_row content_width=”grid” content_aligment=”center” css=”.vc_custom_1549989710850{margin-bottom: 50px !important;}”][vc_column width=”1/2″ css=”.vc_custom_1718811301155{padding-right: 30px !important;}”][qodef_custom_font font_family=”Lato” font_size=”18″ line_height=”40″ font_weight=”500″ letter_spacing=”2″ text_transform=”Uppercase” content_custom_font=”✓ Proven Experience” color=”#430737″][vc_column_text css=”.vc_custom_1718873095157{margin-top: 10px !important;margin-bottom: 10px !important;}”]Over 14 years of successfully serving 200+ blue-chip and SME clients with an exceptionally high repeat and return client rate. [/vc_column_text][vc_empty_space][qodef_custom_font font_family=”Lato” font_size=”18″ line_height=”40″ font_weight=”500″ letter_spacing=”2″ text_transform=”Uppercase” content_custom_font=”✓ Nationwide Reach” color=”#430737″][vc_column_text css=”.vc_custom_1718873112954{margin-top: 10px !important;margin-bottom: 10px !important;}”]Delivering a wide range of services across London and across the UK and NI.[/vc_column_text][vc_empty_space][qodef_custom_font font_family=”Lato” font_size=”18″ line_height=”40″ font_weight=”500″ letter_spacing=”2″ text_transform=”Uppercase” content_custom_font=”✓ Personalized Service” color=”#430737″][vc_column_text css=”.vc_custom_1718607234733{margin-top: 10px !important;margin-bottom: 10px !important;}”]Our small operations team allows clients to tailor our services to their specific wellbeing program needs.[/vc_column_text][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1718811308683{padding-left: 30px !important;}”][qodef_custom_font font_family=”Lato” font_size=”18″ line_height=”40″ font_weight=”500″ letter_spacing=”2″ text_transform=”Uppercase” content_custom_font=”✓ Expert Network” color=”#430737″][vc_column_text css=”.vc_custom_1718607271948{margin-top: 10px !important;margin-bottom: 10px !important;}”]Access to over 300 corporate experts, including trainers, therapists, nutritionists, and mental health specialists.[/vc_column_text][vc_empty_space][qodef_custom_font font_family=”Lato” font_size=”18″ line_height=”40″ font_weight=”500″ letter_spacing=”2″ text_transform=”Uppercase” content_custom_font=”✓ Clear Benefits” color=”#430737″][vc_column_text css=”.vc_custom_1718873145980{margin-top: 10px !important;margin-bottom: 10px !important;}”]Ongoing services promote inclusion, counter isolation and loneliness, and foster genuine connections between office teams.[/vc_column_text][vc_empty_space][qodef_custom_font font_family=”Lato” font_size=”18″ line_height=”40″ font_weight=”500″ letter_spacing=”2″ text_transform=”Uppercase” content_custom_font=”✓ Value for Money” color=”#430737″][vc_column_text css=”.vc_custom_1718607405280{margin-top: 10px !important;margin-bottom: 10px !important;}”]We aim to provide long-term wellness benefits at a fair price by encouraging corporate clients to implement ongoing wellness programs to build workplace connections and relationships.[/vc_column_text][/vc_column][/vc_row][vc_row content_width=”grid” css=”.vc_custom_1481897984931{padding-top: 1px !important;background-color: #dbd9d0 !important;}”][vc_column offset=”vc_col-md-7″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]
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Contact Us
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